Monday, March 16, 2015

THM Shamrock Shake (FP)

Just in Time for St. Patrick's Day - A Trim Healthy Mama version o' the Shamrock Shake

I started Trim Healthy Mama mid-February of 2015 - just over a month ago - and am loving it so far. Thanks to Pearl and Serene's determination and ingenuity in developing this amazing way of eating healthy, being satisfied AND losing weight. I will post more on my review of the book and experience (and success!) so far, but for now, here is a nice St. Patty's day treat for you!
I used the "Fat Stripping Frappa" recipe from page 240 of the Trim Healthy Mama book (I didn't even have to look the page number up - I have it memorized!) Just leave out the cocoa powder and add pure peppermint extract and green food colouring - that's it! Enjoy!

(Be careful how much peppermint extract you add - I added too much the first time.)
 
 
I shaved some "Skinny Chocolate" on top - just a little so it still qualifies as "Fuel Pull".

The kids had a taste and loved it so much that I had to make another batch just for them!